The Mighty 90 Essential Nutrients

The Foundation of All Health

Your body needs 90 essential nutrients daily to heal, repair, and thrive

Disease is Nutritional Deficiency

The prevailing theory of genetically transmitted disease is incorrect. Instead, 600 to 900 poor health conditions and diseases are directly linked to nutritional deficiencies.

This isn't a guess—it's backed by decades of research, including 30,000 autopsies and a $25 million NIH grant that proved nutritional deficiency is at the root of chronic disease.

Epigenetics: You Are in Control

Epigenetics is one of the foundational sciences of this program. It demonstrates that environmental factors—particularly nutrition—determine how genes are expressed.

This means you have control over your health outcomes. Your genes don't determine your destiny; your nutritional choices do.

What Are the 90 Essential Nutrients?

All vertebrates require these 90 nutrients daily to maintain and repair the body. Your body cannot manufacture them—they must be supplied through diet and supplementation.

60

Minerals

Including calcium, magnesium, zinc, selenium, chromium, and 55 trace minerals. These are the foundation of enzymatic functions, bone health, and cellular processes.

Key Point: Plant-derived colloidal minerals are superior because they come from plants that have already processed the minerals, making them bioavailable.

16

Vitamins

Including A, B-complex, C, D, E, and K. Vitamins are cofactors for thousands of biochemical reactions in your body.

Key Point: You need far more than the RDA to thrive. Vitamin C (1-5 grams daily) is the "key that turns on the connective tissue machinery."

12

Amino Acids

The building blocks of protein. Essential amino acids must come from diet as your body cannot synthesize them.

Key Point: Collagen peptides provide crucial amino acids for connective tissue repair, skin health, and joint function.

2-3

Essential Fatty Acids

Omega-3 and Omega-6 fatty acids. Critical for brain function, inflammation control, and hormone production.

Key Point: EFAs are "Nature's Aspirin"—powerful anti-inflammatory agents that address pain at the source.

Why You Can't Get This from Food Alone

Soil Depletion: Modern agricultural practices have stripped minerals from the soil. Foods today contain a fraction of the nutrients they did 100 years ago.

Bioavailability Issues: Many nutrients from food are not in forms the body can easily absorb and utilize.

Quantity Required: To get therapeutic levels of nutrients (not just survive, but thrive), you would need to consume impractical amounts of food daily.

Digestive Issues: Most people have compromised digestion (leaky gut, low stomach acid, enzyme deficiency), which prevents proper nutrient absorption from food.

The Solution: High-Quality Supplementation

The Healthy Start Pack (containing the Mighty 90) provides the foundational nutrients your body needs in bioavailable forms. Dosage is typically calculated per 100 pounds of body weight for optimal results.

Start with the Foundation

The Healthy Start Pack / Healthy Brain and Heart Pack

This is the "big hammer" containing 215 nutrients, including the Mighty 90 Essential Nutrients. It's the non-negotiable baseline for anyone serious about reversing health challenges.

What's Included:

  • Beyond Tangy Tangerine (Plant-Derived Minerals + Vitamins)
  • Ultimate EFA Plus (Essential Fatty Acids)
  • Osteo FX Plus (Calcium, Magnesium, Vitamin D3)

Give Your Body 90 Days

Commit to the Mighty 90 for 90 days and feel the difference before making major medical decisions.

For product details and ordering, explore the resources below:

View Product Resources

Beyond the Foundation: Targeted "Secret Sauces"

Once you have the foundation in place, targeted supplements address specific conditions. These work in addition to the Mighty 90, not instead of it.

Bone & Joint Health

GlucoGel, MSM, Collagen Peptides, Osteo FX Plus

Brain & Nervous System

EFAs, Smart FX, Synaptive, De-Stress, i26

Digestive Support

Ultimate Enzymes, i26, Nightly Essence, Fucoid Z

Detoxification

Herbal Rainforest, Fucoidan Z, True to Life Cleanse

Ready to Start Your Journey?

Let's work together to identify your specific nutritional needs and create a personalized protocol.

Contact Coach AJ

Mighty 90 Essential Nutrients | Nutritional Deficiency | Epigenetics | Plant Derived Minerals | Colloidal Minerals | Healthy Start Pack | Beyond Tangy Tangerine | Ultimate EFAs | Dr. Wallach | Orthomolecular Nutrition | Bioavailable Nutrients | Soil Depletion | RDA vs Optimal | Collagen Peptides | Essential Amino Acids | Essential Fatty Acids | Homeostasis | Chronic Degenerative Disease | Autoimmune Disease | Connective Tissue | Genetic Theory